How Many OVR Devices Do You Need?
Not sure how many OVR devices your program needs? This guide breaks it down by tool so coaches can build an efficient setup for any group size or facility.
How to Use Velocity Loss: The Complete Guide
Learn how to use velocity loss thresholds in every session, across a training week, through a block, and over a full season.
Collin McGee is a professional rock climbing coach with Camp4 Human Performance and Fitness Director at Alliance Fitness Center in Reading, PA, working with athletes from field hockey and soccer to...
For years, athletes have chased a numbers to define their performance. Video games nailed it with the classic “overall rating” from 1–99. Now, for the first time, you can have that same style of sc...
Tru40: A Smarter Way to Measure Speed
The 40 yard dash is one of the most well-known performance tests in sports. But anyone who has tried to time it knows the headaches: complicated setups, inconsistent starting positions, and results...
Brandon is a strength coach (Elevation Training Academy) that works with athletes from all sports, ranging from youth to professional levels. He uses OVR Velocity, OVR Jump, and OVR Sprint for the ...