How to Test Any Number of Athletes with OVR Sprint
Learn how to run sprint testing for 1 to 100+ athletes with OVR Sprint. Gate setups, rest intervals, group size protocols, and start methods.
How to Test Any Size Group With OVR Jump
Learn how to run vertical jump testing with 5 to 50+ athletes using OVR Jump. Simple station setups, tether mode tips, and workflows that keep your session moving.
How Many OVR Devices Do You Need?
Not sure how many OVR devices your program needs? This guide breaks it down by tool so coaches can build an efficient setup for any group size or facility.
How to Use Velocity Loss: The Complete Guide
Learn how to use velocity loss thresholds in every session, across a training week, through a block, and over a full season.
Collin McGee is a professional rock climbing coach with Camp4 Human Performance and Fitness Director at Alliance Fitness Center in Reading, PA, working with athletes from field hockey and soccer to...
For years, athletes have chased a numbers to define their performance. Video games nailed it with the classic “overall rating” from 1–99. Now, for the first time, you can have that same style of sc...